Locations:

Who We Are

Senior Wellness Services offers health and wellness education and activities, exercise, daily nutrition and socialization for adults who are 55 years of age and older to help them stay engaged, avoid isolation and live independently.

Participants of Senior Wellness Services are also connected to other services like behavioral healthcare, emergency financial assistance and more through Catholic Charities of Central Florida and community partners.

In addition to the St. Joseph Multi-Ministry Service Center, Senior Wellness Services operates 12 mobile sites throughout Polk County.

“Do not cast me off in the time of old age; forsake me not when my strength is spent.”

Psalm 71:9

Chair Exercise

Chair exercise is low-impact and concentrates on stretching and balance. It can be done either seated or standing using the chair for balance.

Monday 10:00am-10:30am
Wednesday 10:00am-10:30am
Thursday 10:00am-10:30am

Fellowship Dining

Fellowship Dining is an opportunity to enjoy breakfast and lunch with peers.

Weekdays 9:00am-10:00am, 11:30am-12:30pm

Line Dancing

Line Dancing is a one-hour class and led by a professional instructor from the community who teaches choreographed dance routines with a repeated sequence of steps.

Tuesday 12:30pm-1:30pm